首页职称计算机职称英语公务员公务员面试医药卫生建筑工程外贸考试司法考试其他资格 微博微信QQ群
  1. 首页
  2. 考试指南
    考试政策 考试大纲 新手指导 职称考评
  3. 考试报名
    报考通知 报名时间 报名入口 沙龙国际 准考证打印 成绩查询 证书领取
  4. 综合类
  5. 理工类
  6. 卫生类
  7. 历年真题
  8. 模拟题库
  9. 考试技巧
    考试心得 备考技巧 名师辅导 专家解题 新增文章 教材和词典
  10. 培训辅导
您现在的位置:首页 > 职称英语 > 历年真题 >

2017年职称英语安徽省马鞍山市卫生类真题以及答案

来源:考职称网 发布时间:2016-09-04
                   Sleep Well to Be Well  1.Do you often feel tired in the morning even though you've been in bed for seven or eight hours the night before? Like many people, you are not sleeping as much as you think you are. In other words, your sleep efficiency is not that good.  2.Sleep experts define "sleep efficiency" as the percentage of time lying down that you are actually sleeping. According to explanatory journalism website vox.com, the science of sleep efficiency is still young. There is no specific number for efficiency that's been proven as linked to poor health. However, according to a New York Times report about sleep quality, some experts estimate a rough ballpark(范围)of 85 percent or above as a decent place to be.  3.Short wavelength blue light, emitted(放出)by the sun and by the screens of computers, iPads and smart phones, stops production of the sleep-inducing hormone melation(褪黑素)and makes you feel more alert. Blue light tells your brain it's daytime. Experts suggest turning off your computers and smart phones one hour or at least 30 minutes before bed.  4.Go to bed and wake up at the same time, or relatively the same time, every day. Avoid binge sleeping(狂睡)on the weekend. Consistency is key to a good night's sleep, especially when it comes to waking up. When you have a consistent wake-up time, your brain acclimates to this and moves through the sleep cycle in preparation for you to feel rested and alert at your wake-up time.  5.One of the biggest peaks in melation production happens during the 1 to 3 pm time frame, which explains why most people feel sleepy in the afternoon. If you aren't getting enough sleep at night, you've likely going to feel an overwhelming desire to sleep in the afternoon. When this happens, you're better off taking a short nap (less than 30 minutes) than resorting to caffeine or strong tea to keep you awake. A short nap will give you the rest you need to get through the rest of the afternoon, and you'll sleep much better in the evening than if you drink caffeine or take a long afternoon nap.  (单项选择题)Sleeping less than 85% of the time spent lying in bed might cause_____  A.alone afternoon nap  B.the peak production of melation  C.poor health  D.low sleep efficiency  E.good sleep efficiency  F.exposure to blue light  【答案】C
 考职称网预祝2017年参加职称英语考试的同学都能顺利通过考试!
 相关阅读:2016年职称英语卫生类B级-《阅读判断》真题及答案

本文链接:http://www.kaozc.com/kaoshi-933-179480-1.html
相关热词搜索 马鞍山市 安徽省 职称英语
  1. 我去年购买的550的培训班,今年没有通过... 您好 去年参加我们班级没有通过考试...
  2. 2017年职称英语培训报名费多少 ?  我们博大职称英语的培训班是针对零基...
  3. 请问博大考神2017年职称英语0基础培训,... 新课程预计是在国庆前才会上市的,现...
  4. 我要参加职称英语考试,可是我英语基础...您好,我们博大考神是提供学习保过培训...
  5. 天津2016年职称英语证书可以邮寄吗? 可以选择邮寄,也可以自行去领取...
  6. 上海职称英语合格证书什么时候可以领取?上海市2016年度全国职称计算机考试合格...
  7. 请问中级职称英语考什么级别?博大考试...  一般中级是需要报考B 类的。针对职...
  8. 我13年购买了职称英语课程,今年再购买... 您好 购买13年课程的时候有一张金币...
  9. 明年的职称英语培训你们开班了没啊?有...  职称英语培训班我们预售班已经在销...
  10. 我今年50岁了,需要评中级职称可以免考... 您好 评职称的具体的要求是根据考试...
 沙龙国际娱乐平台